Essay about The History and Evolution of Tai Chi - 1005 Words

The History and Evolution of Tai Chi Tai Chi is a result of the Chinese Taoists. The Taoists in their observation of nature found nothing was entirely still. If prey stayed in one place, the beasts of the forest would take advantage. They also found that this principle applied to humans as well and that if they remain stagnant, it opened the door for disease and old age. From this revelation, the Taoists began creating martial art forms, as well as using yoga introduced from India, to be active. It is believed that this is where Tai Chi has its roots. During the 13th century and the Sung Dynasty (960-1279 CE) Cheung San Fung (Zhang Sanfeng) was a member of the Wudang sect of Taoism under the branch of the School of Neidan or†¦show more content†¦Tai Chi for Meditation is done in conjunction with deliberate breathing techniques; this is termed meditation in motion. These exercises are designed to allow a person to search for a better understanding of them self by balancing the yin and yang within them or harmony of the physical and spiritual beings. These exercises promote a persons emotional or spiritual connection but they also promote physical conditioning such as balance, flexibility, coordination and stamina. Lastly, Tai Chi for protection involves nothing more than the exercises used in the form. There is a theory that states 4 ounces of strength against a ton of force. The methodology around the Chinese defense is incredible as can be found with the correlations between the concepts of Tai Chi and the Tao Te Ching preaching. The following are excerpts from the Tao Te Ching and lend support to the bases of Tai Chi. Verse 22: Therefore the ancients say, Yield or overcome Is that an empty saying? Verse 43: The softest thing in the universe Overcomes the hardest thing in the universe Verse 76: The hard and strong will fall The soft and weak will overcome them. Verse 78: The weak can overcome the strong; The supple can overcome the stiff. Under heaven everyone knows this; Yet no one puts it into practice. Also from the Song of the 13 Postures: Be still, when attacked by the opponent Be tranquilShow MoreRelatedAsian Cuisine1338 Words   |  6 Pagesinto conversation, they may ask the person â€Å"Have you eaten today?†, that is equivalent to our American traditional question when starting a conversation, â€Å"How are you doing.† Cooking is one of the oldest of human activities. When human evolution was at the hunter/gather stage, cooking was very simple -- kill something, throw it on the fire along with whatever vegetables and fruits were found that day, and eat. Spices and cooking equipment were rather simple at that time and there probablyRead MoreSymptoms And Treatment Of Bipolar Disorder1220 Words   |  5 PagesThe history of bipolar disorder is perhaps just as complex as the condition itself. Bipolar is highly recognized as a treatable disorder. The more we learn about bipolar disorder, the more people may be able to receive the help that they need. Centuries passed and little new was discovered about bipolar disorder until French psychiatrist Jean-Pierre Falret published an article in 1851 describing what he called â€Å"la folie circulaire,† which translates to circular insanity. The article details peopleRead MoreSuring Basa2660 Words   |  11 Pageswell-established walking trails in the Bukit Timah Nature Reserve, plus the chance of spotting macaques, snakes and sea eagles. Don’t feed the monkeys! 10. Enjoy art for art’s sake Opened in 1996, the Singapore Art Museum aims to preserve the art history and practices of the region. Normally $10, but free on Friday evenings, 6-9pm. And one to break the bank Grab yourself a Singapore Sling in the place where it was invented: the Raffles Hotel. The cocktail is best enjoyed in the old-school Bar amp;Read MoreVietnam Internet Data Center Report9450 Words   |  38 Pages.................................................................................................. 30 6. Appendix A: Data Centre Location Maps ........................................................................................ 30 6.1 Ho Chi Minh ................................................................................................................................. 30 6.2 Hanoi ....................................................................................................Read MoreVietnam Internet Data Center Report9450 Words   |  38 Pages...................................................................................................... 30 6. Appendix A: Data Centre Location Maps ........................................................................................ 30 6.1 Ho Chi Minh ................................................................................................................................. 30 6.2 Hanoi ....................................................................................................Read MoreCulture and Religion8004 Words   |  33 Pagesseeking understanding.† CHRISTIANITY: A TREE WITH MANY BRANCHES ââ€" ª Until quite recently, Catholics believed that among Christian churches, they were the only ones who possessed the full truth. Today, many Catholics have a better idea of the history of the Church. So, the way they see things also changes. They now see a sturdy trunk that branched but there are also many other branches, which are fully alive. The other branches have carried and are still carrying valuable amount of fruits. Read MoreRelationship Between Tourism and Cultural Heritage Management: Evidence from Hong Kong7693 Words   |  31 Pagessharing of the resource creates partnership opportunities, whereby mutually beneï ¬ cial outcomes can be achieved. Heritage tourism reintroduces people to their cultural roots (Donert Light, 1996; McCarthy, 1994) and reinvigorates people’s interest in history or culture (Squire, 1996; Tourism Canada, 1991; WTO, nd). Further, culture as a tourist attraction can be a powerful force in arguing that a region’s historic, cultural, religious and industrial past should be conserved (see for example Harrison,Read MoreGuidance and Counseling Program Needs11909 Words   |  48 PagesSignificance of the Study†¦..†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. Scope and Limitation†¦Ã¢â‚¬ ¦..†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. Conceptual Framework.†¦..†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. Definition of Terms†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. Chapter II Review of Literature†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. The History of Guidance and Counseling in Schools†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. Components of School Guidance Programs†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ The Importance of School Counselors†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦...†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. Fundamental Beliefs and Organizational Structure..†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. Leadership Roles†¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Read MoreManagement Course: Mba−10 General Management215330 Words   |  862 Pages Management Contents Feigenbaum−Feigenbaum †¢ The Power of Management Capital 1. New Management for Business Growth in a Demanding Economy 1 1 Text Jones−George †¢ Contemporary Management, Fourth Edition I. Management 17 17 2. The Evolution of Management Thought Hughes−Ginnett−Curphy †¢ Leadership, Fifth Edition I. Leadership is a Process, Not a Position 51 51 70 1. Leadership is Everyone’s Business 2. Interaction between the Leader, the Followers the Situation Cohen †¢ Effective